Yoga Dance & Juicing
Join us for Wake Up With Wellness!! Morning wellness workshops in association with Taste Of The Santa Ynez Valley, taking place October 17th-20th. We invite you to experience even more of what the Santa Ynez Valley has to offer.
Located in the picturesque town of Los Olivos, you will find the enchanting and historic Mattei’s Tavern. Start your day with us at this memorable landmark out on the beautiful grass lawn.
Your morning will begin with Emma Davis of Yoga Dance Magic™ as she helps you awaken your true self. All done in silence, wearing state of the art wireless headphones, this class uses free form, non-choreographed movement to awesome music, culminating in an epic dance party. No previous yoga or dance experience is necessary and all levels are welcome.
Then you will wind down with, Kimberly Zimmerman, health coach and owner of The Juicy Life. Indulge in healthy juice blends that will both invigorate and replenish. In this workshop you will receive an introduction to juicing and learn the many delicious and powerful health benefits. You will have the opportunity to create your own custom juice blend after sampling and learning all about the various types. Kimberly uses local produce from farmers markets and makes unique limited small batches of juices that change weekly utilizing the season’s freshest options.
Yoga mats can be supplied at no charge. Some light fare will be available and refreshments provided.
A percentage of the proceeds will be donated to the Healthy Eating, Active Living (HEAL) Coalition of Santa Ynez Valley.
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